Sometimes life gets tough. I’m here to help you navigate life's twists and turns with empathy as well as evidence-based strategies to improve mental health.

As a therapist, I offer a safe space where we can team up to tackle your challenges, celebrate your wins, and improve your overall quality of life. Whether you’re dealing with anxiety, relationship issues, career trouble, or the compound stresses of adulting, I believe we can work together to help you thrive.